Brain benefits can come from surprising places. A great example is cinnamon – a spice that does more than you think. Hear from neuroscientist Dr. Michael Merzenich, founder of BrainHQ – the creators of the Staying Sharp Challenge on the benefits.
Declining memory and dementia are not a normal part of aging. There are many things you can do now to prevent or reverse inflammation of the brain! Twelve Tips for a Healthy Brain: How you can Prevent Dementia.