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from AARP

Samantha Brown Breaks Down Travel Trends for 2017

Brain benefits can come from surprising places. A great example is cinnamon – a spice that does more than you think. Hear from neuroscientist Dr. Michael Merzenich, founder of BrainHQ – the creators of the Staying Sharp Challenge on the benefits.

Words of wisdom from Dr. Merzenich - and the fundamental basis of the clinically proven BrainHQ training program. http://www.brainhq.com/

Declining memory and dementia are not a normal part of aging. There are many things you can do now to prevent or reverse inflammation of the brain! Twelve Tips for a Healthy Brain: How you can Prevent Dementia.

from BuzzFeed Community

Community Post: 18 Amazing Body Hacks That Will Improve Your Life