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Charmant Som by D-P


Top 10 Exercises For Getting Rid Of Saddlebags

The best exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible.

its so annoying when people say cheer isnt a sport , it is !!!!!

Britain's Prince Harry plays football as he takes part in a Coach Core sports coaching apprenticeship programme event at Lord's cricket ground in London on October 7, 2016.

If you're playing a sport, there's no such thing as bruises, they are... #bruises #badges #sports

This picture is the University of Kentucky's mascot. As a little boy I was raised a cat fan. I'll always bleed blue until I die. This pin is what got me interested in sports. The first sport I was introduced to was Kentucky Basketball and ever since then my love for sports has grown. Weather it be collegiate or professional my life evolves around sports. Weather it be as a little kid learning to play the game or watching it. My love for sports will never fade away.

Britain's Prince Harry smiles as he arrives at Lord's cricket ground in London on October 7, 2016, to participate in a Coach Core sports coaching apprenticeship programme event.

pixiv is an illustration community service where you can post and enjoy creative work. A large variety of work is uploaded, and user-organized contests are frequently held as well.

from Mail Online

Prince Phillip can't take his eyes off eccentric artist Grayson Perry

A beaming queen: As they headed into the event ahead of Queen Elizabeth, she was hot on their trail looking in high spirits while sporting an exquisite jacquard two-piece cream suit - Oct 2016