Welcome to the Information Highway of Massage Therapy! Massage Nerd is: the largest massage website with 3,500+ massage videos, 10,000+ massage pictures, 4,000+ massage test questions and so much more! Subscribe to my newsletter to keep up to date on what is happening in the massage world. If you can't find it on massagenerd, then I will find it for you!

Welcome to the Information Highway of Massage Therapy! Massage Nerd is: the largest massage website with 3,500+ massage videos, 10,000+ massage pictures, 4,000+ massage test questions and so much more! Subscribe to my newsletter to keep up to date on what is happening in the massage world. If you can't find it on massagenerd, then I will find it for you!

Trigger Points II, yep we like trigger points so well at F.I.R.S.T. we have both posters to help educate our clients!

Trigger Points II, yep we like trigger points so well at F.I.R.S.T. we have both posters to help educate our clients!

Trigger Point Massage is effective treatment for releasing trigger points and reducing pain and muscle tension. http://goodlifenaturalhealth.com/what-is-trigger-point-massage/

Trigger Point Massage is effective treatment for releasing trigger points and reducing pain and muscle tension. http://goodlifenaturalhealth.com/what-is-trigger-point-massage/

Welcome to the Information Highway of Massage Therapy! Massage Nerd is: the largest massage website with 3,500+ massage videos, 10,000+ massage pictures, 4,000+ massage test questions and so much more! Subscribe to my newsletter to keep up to date on what is happening in the massage world. If you can't find it on massagenerd, then I will find it for you!

Welcome to the Information Highway of Massage Therapy! Massage Nerd is: the largest massage website with 3,500+ massage videos, 10,000+ massage pictures, 4,000+ massage test questions and so much more! Subscribe to my newsletter to keep up to date on what is happening in the massage world. If you can't find it on massagenerd, then I will find it for you!

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

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