sweet & sour chicken: used self rising flour and sate seasoning. decreased sugar by 1/4 c. maybe bake chicken without sauce first to help make crunchy then add heated sauce and bake more? more work the I expected but tasted like real take out! for freezer meal - prefry chicken pieces and freeze with sauce in a separate bag. thaw and bake with sauce. gotta double or triple this next time I make it!