When Was The Last Time You Were Alone With Just Your Thoughts? Aka meditation. Meditation can be hard, but that's why I have designed a dream meditation room guide for beginners that will help you meditate much better and allow you to de-stress.#meditation#space#room #decor #ideas#sacred #saltlamp #zen How To Set Up A Meditation Altar, Nature-inspired Meditation Ideas, Meditation Space Preparation, Meditation Space Clearing Tips, Nature-inspired Meditation Tips, Yoga Meditation Room, Group Meditation, Meditation Room Decor, Zen Room