Pinterest • The world’s catalogue of ideas

I'm not sure which magazine this was taken from, but here are some easy exercises for getting rid of flabby arms. Easily adapted to any travel lifestyle and schedule.

Master Your Muscles: Best Arm Exercises I
from decibelnutrition.com

Master Your Muscles: Best Arm Exercises

from SELF

Sculpt Your Body in Six Easy Moves

want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areas

from LIVESTRONG.COM

The Ultimate Workout for Sexy, Sculpted Arms

Do these arm exercises in this order to reduce excess fat, add definition & become stronger in the process: <a href=" rel="nofollow" target="_blank">www.livestrong.co...</a>