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Flat stomach exercises you can do in a chair.

While you lay back in a chair, try these exercises to get rid of belly fat and get a flat stomach. #fitnessmotivation #fitnessgoals #fitness #gym #athomeworkouts #fitnesschallenge #sport #dietandnutrition #weightloss #fitnessandexercises #strengthtraining #flexibilityexercises #exerciseplan #aerobicexercises #fatburn #burnfat #3Dexercises
debra sherwood
debra sherwood

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