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Protein Berry Bowl  Ingredients    1 cup non-fat cottage cheese    1/2 scoop (about 3 Tablespoons) Vanilla Protein Powder    4 strawberries, sliced    1/3 cup blackberries    1 Tablespoon slivered or sliced almonds    2 teaspoons honey    Instructions    Mix cottage cheese with protein powder until the powder is combined thoroughly.  Top with berries, almonds, and honey.  Mix all together. Enjoy!

Protein Berry Bowl Ingredients 1 cup non-fat cottage cheese 1/2 scoop (about 3 Tablespoons) Vanilla Protein Powder 4 strawberries, sliced 1/3 cup blackberries 1 Tablespoon slivered or sliced almonds 2 teaspoons honey Instructions Mix cottage cheese with protein powder until the powder is combined thoroughly. Top with berries, almonds, and honey. Mix all together. Enjoy!

Trying to think of resolutions or changes to make for the new year? Use these ideas to make 52 small changes for a healthier life!

Trying to think of resolutions or changes to make for the new year? Use these ideas to make 52 small changes for a healthier life!

Garlic soup! A hundred times more efficient than antibiotics | Magical Recipes For Healthy Life

Garlic soup! A hundred times more efficient than antibiotics | Magical Recipes For Healthy Life

Healthy Peanut Butter Cup Smoothie. A wonderful way to get your nutrients and feel like you're indulging all at the same time. www.happyfoodhealthylife.com

Healthy Peanut Butter Cup Smoothie. A wonderful way to get your nutrients and feel like you're indulging all at the same time. www.happyfoodhealthylife.com

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