Best Workouts for a Tight Tummy - Ab Exercises and Ab Routine Ideas for Upper and Lower Abs - Get rid of that Belly Pooch, Love Handles or Muffin Top - Workouts and Motivation to Get In Shape, You don't Even Need a Gym - Weightloss Tips for a Healthy Life- Weightloss Tips - thegoddess.com/best-workouts-for-tight-tummy
Protein Berry Bowl Ingredients 1 cup non-fat cottage cheese 1/2 scoop (about 3 Tablespoons) Vanilla Protein Powder 4 strawberries, sliced 1/3 cup blackberries 1 Tablespoon slivered or sliced almonds 2 teaspoons honey Instructions Mix cottage cheese with protein powder until the powder is combined thoroughly. Top with berries, almonds, and honey. Mix all together. Enjoy!