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This blog is a fitspo blog and I'm losing weight the HEALTHY WAY :) I'm vegetarian and I love cheerleading / tumbling / dancing ( If you need advice or have any questions feel free to ask me (: Height : HW : 163 lbs SW lbs CW : lbs

Do you want to move from walking to running? Here's a great schedule to get you going. #run #fitness

Do you want to move from walking to running? Here's a great schedule to get you going. #run #fitness

This is an intense ab workout that I found online. We all know that the most stubborn fat can be in our abdominal area, so maybe this can help some individuals who would like to tighten and get rid of the fat. Your health depends on it.

What a great idea. Write a bunch of exercises (with res) on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

What a great idea. Write a bunch of exercises (with res) on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

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