These super healthy gluten free banana breakfast muffins are made with no butter, no oil and no added refined sugars. Make the batter in the blender! http://glutenfreeonashoestring.com/healthy-gluten-free-banana-breakfast-muffins/
This high protein and low sugar protein shake is a coffee lover's dream. Toss all ingredients into the blender, top with cacao nibs and sip all the frothy goodness with a straw. Perfect for an afternoon pick me up.