The emphasis is on the process, and the goal is improvement, not perfection. In yoga, work and life, perfectionism can keep us from accepting ourselves as we are -- and it can breed a fear of failure that inhibits productivity and creativity. by huffpost
An Open Letter To Anyone Thinking About Trying Yoga. I wrote this article published by MindBodyGreen for anyone who is thinking about trying yoga or for anyone that is new to yoga or didn't have a great first experience!