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Keto Overnight “Oats” | Recipe | Healthful pursuit, Vegan keto recipes, Vegan keto
healthfulpursuit.com

Keto Overnight “Oats”

17 ratings
· 5min · 2 servings
Video by
The Keto Diet - Healthful Pursuit
on
youtube
·
Missing your oat-filled overnight oat bowls? If so, you’re going to love this keto-friendly, low-carb, paleo version of the infamous, “overnight oats”! Made perfect with Hemp Hearts, these grain-free breakfast bowls are a total win in my book. Just soak overnight, and enjoy in the morning, adding an extra splash of milk before consuming. I found that the fudge overnight oats required the most extra liquid to get things going. I prefer this breakfast with erythritol, but if you are sensitive…
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Ingredients

Meat
• 1/2 cup Manitoba harvest hemp hearts
Produce
• 6 Raspberries, whole
Canned Goods
• 2/3 cup Coconut milk, full-fat
Baking & Spices
• 1 pinch Himalayan rock salt, finely ground
• 1/2 tsp Vanilla extract
Nuts & Seeds
• 12 Almonds, whole
• 1 tbsp Chia seed
Other
• 2 teaspoons confectioners’ erythritol or 3 to 4 drops of liquid stevia

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