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Birches #KnoxFarm #EastAurora #wny

Birches #KnoxFarm #EastAurora #wny

Tuesday yoga tidbits: crow pose. Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel your legs lifted off the ground, a block is great for this! When you're ready, whether it be minutes, weeks, months or years; place a block underneath your toes, wrap your knees around the outside of your triceps as high up towards your…

Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel y

Coat hook made from recycled old wood, and eclectic cabinet knobs. Follow us on FB at Three Birches Art Co-op or on Instagram at threebirchesart

Coat hook made from recycled old wood, and eclectic cabinet knobs. Follow us on FB at Three Birches Art Co-op or on Instagram at threebirchesart

Beauty  Extra large macrame wall hanging by WovenWhale on Etsy

Beauty – Extra large macrame wall hanging

Christmas wrapping, birch bark gift toppers

How to: Make Christmas gift tags

It's time for MR's Real Cool People, Real Cool NYC Apartments with cool person Aurora James

Real Cool People, Real Cool Apartments: Aurora James

It& time 4 MR& Real Cool People, Real Cool NYC Apartments with cool person Aurora James

Diy cat tree                                                                                                                                                                                 More

Diy cat tree More and like OMG! get some yourself some pawtastic adorable cat shirts, cat socks, and other cat apparel by tapping the pin!

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