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Cortisol high level how to lower

Cortisol high level how to lower

What's a good title for this? on 9GAG

What's a good title for this? on 9GAG

TradHome Spring 2014

TradHome Spring 2014

Do you know that having high levels of your stress hormone can negatively affect all aspects of your health? Here's how to deal with this condition naturally.

Do you know that having high levels of your stress hormone can negatively affect all aspects of your health? Here's how to deal with this condition naturally.

Chronic stress and severe acute stress both cause similar damage to brain and gut by activating cortisol.

Chronic stress and severe acute stress both cause similar damage to brain and gut by activating cortisol.

Studies show shinrin-yoku, also known as forest bathing or time spent in green spaces, can reduce the stress hormone cortisol and increase your immune defense system.

Studies show shinrin-yoku, also known as forest bathing or time spent in green spaces, can reduce the stress hormone cortisol and increase your immune defense system.

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