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Simple dance steps are the basis of this 10 min cardio video. Steps are repeated so you will learn the dance. Easy to follow a long. Difficulty: Easy Needs little space & co-ordination.

Victorias Secret booty workout= Brazilian Butt Lift!! I forgot how much I loved this program! Had to bring it back out!!

You guys need to check this out! Cassey is an amazing instructor and fitness guru. Check out her videos on you tube as well. I've been doing them every day

POP Pilates for Beginners Calendar! She has links to her videos, and she is pretty good at giving instructions for pilates dummies like me.

It's MELT-DOWN Time. My 90-day Weight loss Challenge begins tomorrow (7/14/12). Join me for the Melt-Down. Inbox me or click here to join

from Teachers Pay Teachers

Valentine's Day Random Act of Kindness Activity Bundle with video and qr codes

Spread LOVE and KINDNESS across your whole school community this Valentine's Day. Challenge your students (and staff) to commit to at least one Random Act of Kindness this Valentine's Day. Use this 90 page activity bundle to inspire, challenge and show how they can make a difference in your community... and decorate your classin the process. Bundle Includes: activites, video links #QR codes #Powerpoint Slideshow and more. Suits 6-60 year olds! #RandomActofKindness #RAK #ValentinesDay

The Fresh Prince Of Bel Air Theme Song