Controlling your weight with regular exercise is imperative for a healthy heart, but it is also important to eat right. By adopting heart healthy foods, one can prevent or manage heart disease and high blood pressure. Sonal Raval, Nutritionist at Snap Fit
"The Science Behind a Happy Relationship" infographic from Happify. Discover what scientists know about happy couples, and your relationship will never be the same--guaranteed. To learn more, click the pic.
Moringa olifera lowers blood cholesterol levels and prevents the formation of plaques in the blood vessels, thereby reducing the risk of cardiovascular diseases. Moringa and the Shakeology ingredients can do much more for you too and learn more at
Sex! Not only an activity for immense pleasure but also a kind of exercise quite beneficial for health. Research has shown that certain foods are good for sex life as they increase libido. We can add some of these in our regular food and nourish our sexlife. Sex food, now can become a jargon, suggests what to eat to cherish our sex drive. Health is the key to happiness; take care of it with all the health aspects. To improve and enhance your sex performance you have to maintain your weight…
There are also a large number of personal, relationship and health benefits to having sex. We desire pleasure outside of procreative circumstances, and we should; a healthy sex life leads to a healthier mind and body!
Not Just A Man’s World: Sexual Dysfunction Among Women And What To Do About It #Infographic