Strawberry Vanilla Overnight Oats are easy to make ahead and delicious to enjoy for any meal on the go. These oats are filling thanks to the fiber and protein in Greek yogurt. ~ http://jennabraddock.com
Does Fiber Cancel Out Other Carbohydrates? if you're counting the type of carbs that affect your blood sugar, you can subtract the grams of fiber from the total grams of carbohydrate to get a more accurate picture.