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from Viva 50 por Maria Celia e Virginia Pinheiro

Alimentação para pessoas 50+: o que é importante saber

De maneira geral, as bases para uma alimentação correta são sempre as mesmas, porém cada fase da vida merece...

from Bloglovin’

Der softeste und zarteste Hefezopf-Teig ever (

Der softeste und zarteste Hefezopf-Teig ever | kochen & backen leicht gemacht mit Schritt für Schritt Bilder und "schmeckt-lecker-geling-Garantie" von & mit Slava | Bloglovin’

Kitty Litter Cake | "I make this cake almost every Halloween! Took it to work one year and it was the hit of the office party. Looks so real and is actually really good!!"

Here's one of the latest additions to my small list of "quick and healthy raw-food breakfast ideas". While the over-all process of making these takes a little less then one day (roughly 20 hours), it's well worth it. And if you double my recipe then you'll have…

Lose fat. Look younger. Feel great. Avoid cancer, diabetes, heart disease, Parkinson’s, and Alzheimers. It’s the Paleo Solution.


How to Calculate Food Cost in a Restaurant

It doesn’t matter that you have the best menu in town, a high-traffic location, beautiful decor and rave reviews if your restaurant charges $12 for a meal that costs you $13 to serve. Your cost ...