My family did this together one Saturday...and spent a few months eating delicious, healthy freezer meals! We learned: team work, meal planning, measuring, and kids had a lot of pride in the meals they prepared! A ton of tips and links for freezer meal ideas -- easy to change ingredients to make healthier and to suit special dietary needs! #prepday
7-Day Weight Loss Meal Plans for 1200, 1400, 1600 and 2000 calorie "diets". Good for mixing it up on days when you know you are going to workout more & burn more calories vs. days you know you will burn/require less.