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Pineapple Upside Down Minis

A classic cake gets individual! Perfect for parties and easy to make, 5 ingredients is all it takes! The combination of mouth-watering caramelized sugar, sweet pineapple and cherries on buttery cake is sure to please.

Detox & Cleansing Tips

Thinking of doing a detox and wondering how to get started? We’ve got you covered with helpful lists geared towards giving you the information you need to make an informed decision. Detoxing the body has been shown to be effective for starting a new diet program, a new exercise program, or just a good idea …

25 Delectable Detox Smoothies

These recipes look delicious! Watch out for dairy in a couple of the recipes, but other than that enjoy! I know I will #appetiteforgod #fittoserve #healthyeating