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How-To Workout From Your Stairs
Choosing the stairs over the escalators at the mall is a good habit to practice. If you have staircase at home… then lucky you! There are people who travel to the gym to walk on the stairmaster, here’s what you can do from the comfort of your home. Of course, these are beginner friendly ☺️ #beginnerworkout #justinagustin #homeworkout #fitnessvideo #workoutvideo #beginner #indoorworkout #fitsporation #fitnessmotivation #workoutmotivation #beginnerfriendly #workout #fitnessjourney #lowimpact
