Pinterest • The world’s catalogue of ideas

Having trouble finding motivation to work out? This helped me so much! Seeing these amazing stories from Planet Fitness members was all the motivation I needed! #PFPromo

58 Year Old Loses 135 lbs at Planet Fitness! Find out more here! #FitnessFriday #PFPromo

Planet Fitness allows "you to be you". Read more in this Chatt Moms Blog review! #pfpromo

Planet Fitness' Antonio McMath gives advice on how to maintain your goals through the holidays. #pfpromo

Planet Fitness Pledges $1.3 Million to STOMP out bullying! Check it out here! #PFPromo

from SPOTEBI

Top 10 Exercises To Strengthen, Tone & Shape Your Hamstrings

exercises to strengthen, tone & shape the back of your thighs! The hamstrings consist of three muscles located at the back of the upper thigh. These muscles are responsible for flexing the knees and assisting the glutes when we move the thigh backward and