Pinterest • The world’s catalogue of ideas

The Belly, Butt, And Thighs Workout

Leg Exercises and Ab Exercises: The Belly and Thighs Workout -

The 30-Minute, Glute-Building Bodyweight Workout

From Flab to Fab: Tone Up in 15 Minutes

10 Exercises That Target the Triceps

"Quick workout for the days when you don't have a lot of time - Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank Wish I was disciplined enough to do this each morning before I shower.

Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout