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Motivation

Motivation

motivation & #exercising #Work out #physical exertion| http://bestworkoutexercisescollection.blogspot.com

motivation & #exercising #Work out #physical exertion| http://bestworkoutexercisescollection.blogspot.com

When you exercise, your body releases chemicals called endorphins. They interact with the receptors in your brain that reduce the perception of pain. Endorphins trigger a positive feeling in the body, similar to that of morphine.   Research shows that exercise is an effective but underused treatment for mild to moderate depression.

When you exercise, your body releases chemicals called endorphins. They interact with the receptors in your brain that reduce the perception of pain. Endorphins trigger a positive feeling in the body, similar to that of morphine. Research shows that exercise is an effective but underused treatment for mild to moderate depression.

#WhyIVote - Many people feel that we can't win this...and I want to prove them wrong

#WhyIVote - Many people feel that we can't win this...and I want to prove them wrong

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