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Looking to enter an obstacle course race like the Spartan or Tough Mudder. Check out our 12 Week Training guide to get ready! #spartanrace #mudrn

Looking to enter an obstacle course race like the Spartan or Tough Mudder. Check out our 12 Week Training guide to get ready! #spartanrace #mudrn

A Five-Month Triathlon Training Plan | Triathlons Fitness Plans and Advice | OutsideOnline.com

The Triathlete's Guide to Escape From Alcatraz

Looks like this could be a good beginning training program for a triathlon.  I like that they include, from the first week, doing all three sports on one of the days.

Looks like this could be a good beginning training program for a triathlon. I like that they include, from the first week, doing all three sports on one of the days.

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