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10 Exercises That Burn 200 Calories in Under 3 Minutes

10 workouts that let you take a break from the gym without taking a break from exercising.

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Jugo para eliminar la celulitis

La celulitis se produce por una dilatación de las células adiposas presentes por abajo de la piel, lo que produce hoyuelos, abultaciones o la denominada piel de naranja. Afortunadamente también existen algunos remedios naturales para esta dolencia, como es el caso de este jugo que muestro a continuación:

9 Spaghetti Squash Recipes That Cut Carbs and Add Flavor

Paleo Meatballs and Spaghetti Squash: Even if you follow a Paleo lifestyle, you can still get all the comfort of a big bowl of spaghetti (squash) and meatballs. This version is much lower in carbs, and almond flour stands in for classic breadcrumbs to hold the meatballs together.

Perfect Conditions: A Myth Created by the Unmotivated

Paleo Meatballs and Spaghetti Squash

The Paleo Comfort Meal You'll Be Craving All Winter

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