Boost your metabolism to the max with this upper body and cardio split workout. Bump up your post-exercise oxygen consumption and become a calorie-burning machine! http://www.spotebi.com/workout-routines/upper-body-cardio-split-workout/
Are you planning to start a diet to get more oxygen in your blood? Then you need to make sure that about 80 percent of your meals consist of alkaline foods, which help increase the oxygen levels in your blood. So, what are the foods that can enhance the oxygen supply to your blood? This post has the answer. Read on to know more. #HealthyFood
Pine nuts are rich in Vitamins A & lutein, both known to support sharper vision. Its high antioxidant content helps slow down the aging process. Magnesium present in pine nuts helps to improve our bodies' use of oxygen to burn calories & increase our energy levels. They are one of the richest sources of manganese which in turn can helps the body develop resistance against infectious agents & scavenge harmful oxygen-free radicals. #dherbs
The Acid Alkaline Balance: Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or above this range means symptoms and disease. A pH of 7.0 is neutral. A pH below 7.0 is acidic. A pH above 7.0 is alkaline. An acidic pH can occur from, an acid forming diet, emotional stress, toxic overload, and/or immune reactions or any process that deprives the cells of oxygen and other nutrients. The body will try to compensate for acidic pH by using alkaline minerals. If the diet does...
Blue Goldstone Crystal Egg. Goldstone is a type of glittering glass made in a low-oxygen reducing atmosphere. The finished product can take a smooth polish and be carved into beads, figurines, or other artifacts suitable for semiprecious stone, and in fact goldstone is often mistaken for or misrepresented as a natural material.