Explore 1 Session, You Re Interested and more!

982 Likes, 13 Comments - L E E G U M B S (@leegumbsphotography) on Instagram: “New York✨I have 1 session left for tomorrow! Message me if you're interested in shooting!”

Yoga Basics is suitable for all students and offers an integrated sequence of poses designed to warm up the body and then work toward a specific intention within the natural movements of the spine. Pranayama (breath work) and a final deep relaxation are integral to every class. This is a six-week session on Tuesdays, January 12 – February 16 at 1:00 pm. The total cost for the session is $30.00. Our instructor is Julie Shaw of Lotus Mind and Body. Sign up thru our website.

Yoga Basics is suitable for all students and offers an integrated sequence of poses designed to warm up the body and then work toward a specific intention within the natural movements of the spine. Pranayama (breath work) and a final deep relaxation are integral to every class. This is a six-week session on Tuesdays, January 12 – February 16 at 1:00 pm. The total cost for the session is $30.00. Our instructor is Julie Shaw of Lotus Mind and Body. Sign up thru our website.

Class of 2016 senior portraits #seniorpics #classof2016 Des Moines, Iowa senior portrait photographer, Randy Milder | His & Hers

Class of 2016 senior portraits #seniorpics #classof2016 Des Moines, Iowa senior portrait photographer, Randy Milder | His & Hers

Awesome stuff by Lindsay Adler. The colour of the dress pops, even with the darker toning. Love the movement, composition, and pose of the model.

Awesome stuff by Lindsay Adler. The colour of the dress pops, even with the darker toning. Love the movement, composition, and pose of the model.

Easy yoga moves kids can do. Excellent idea for children who are easily frustrated to help them relax

Yoga for Kids

Easy yoga moves kids can do. Excellent idea for children who are easily frustrated to help them relax

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