Watermelon~A recent study showed that women who ate water-rich foods lost 33% more weight in the first 6 months than women on a low-fat diet. Watermelon also contains vitamins A and C, as well as the “mother of all antioxidants,” glutathione, which is known to help strengthen the immune system.
The 3 Day Weight Loss Diet The 3 day #WeightLossDiet is needed if you could have an event coming up and need to fit into certain clothing. If your own weight-loss efforts have reached a level, this 3 day weight loss #diet can also help you jumpstarting your weight loss. After the three days on this diet even though, you must be ready to get started with an effective healthy diet and exercise plan if you seriously want to keep your weight off. #WeightLoss #UWLIdeas