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Bonsai trees in unusual situations,  created by Japan-based artist Makoto Azuma: 1 Frozen  & 1 suspended

Bonsai trees in unusual situations, created by Japan-based artist Makoto Azuma: 1 Frozen & 1 suspended

Strawberry Banana Piña Colada / 1/2 to 1 Cup of fresh or frozen (defrosted) strawberries/ 1/2 teaspoon sugar / 1 small can pineapple juice (1 C) / 1/2 cup coconut cream / 1 small banana (sliced and frozen) / 1/2 to 1 cup diced frozen pineapple chunks/ 2 o

Strawberry Banana Piña Colada / 1/2 to 1 Cup of fresh or frozen (defrosted) strawberries/ 1/2 teaspoon sugar / 1 small can pineapple juice (1 C) / 1/2 cup coconut cream / 1 small banana (sliced and frozen) / 1/2 to 1 cup diced frozen pineapple chunks/ 2 o

2 Bananas sliced abd frozen, 1/2 C strawberries sliced and frozen, 2T almond milk, 1/2 t. vanilla

2 Bananas sliced abd frozen, 1/2 C strawberries sliced and frozen, 2T almond milk, 1/2 t. vanilla

Chocolate Peanut Butter Banana Shake - 1 serving: 1 cup unsweetened vanilla almond milk, 1 frozen banana, 2 tbsp PB, 1 tbsp cocoa powder, 1/4 vanilla extract, 5 ice cubes

Chocolate Peanut Butter Banana Shake - 1 serving: 1 cup unsweetened vanilla almond milk, 1 frozen banana, 2 tbsp PB, 1 tbsp cocoa powder, 1/4 vanilla extract, 5 ice cubes

georgia peach: 2 ounces skyy vodka 1 ounce peach liqueur 1/2 cup peachslices (fresh or frozen) 1/2 cup crushed ice 1/4 cup red raspberries(fresh or frozen) fresh mint to garnish

georgia peach: 2 ounces skyy vodka 1 ounce peach liqueur 1/2 cup peachslices (fresh or frozen) 1/2 cup crushed ice 1/4 cup red raspberries(fresh or frozen) fresh mint to garnish

Banana Berry Smoothie Yield: 2 servings  1 cup mixed berries, frozen 1 medium banana, peeled 1 cup milk, soy milk or almond milk ½ cup strawberry banana yogurt (or substitute your favorite flavor) Additional berries, for garnish (if desired)  Place all of the ingredients in a blender and process on high speed until they are smooth. Garnish with additional berries if desired.

Banana Berry Smoothie Yield: 2 servings 1 cup mixed berries, frozen 1 medium banana, peeled 1 cup milk, soy milk or almond milk ½ cup strawberry banana yogurt (or substitute your favorite flavor) Additional berries, for garnish (if desired) Place all of the ingredients in a blender and process on high speed until they are smooth. Garnish with additional berries if desired.

Simply filling ice cream, 1 frozen banana sliced with 5 strawberries and a splash of milk to make one gigantic bowl of creamy ice cream that is 100% Simply Filling

Simply filling ice cream, 1 frozen banana sliced with 5 strawberries and a splash of milk to make one gigantic bowl of creamy ice cream that is 100% Simply Filling

Serves 1 | Prep time: 10 minutes | Total time: 10 minutes, plus freezing time  Ingredients 1 cup blueberries 1 teaspoon powdered stevia (or to taste) 1 large fresh egg white Pinch of cream of tartar  Directions Combine the blueberries and stevia in a blender and puree until smooth. With an electric mixer, beat the […]

Serves 1 | Prep time: 10 minutes | Total time: 10 minutes, plus freezing time Ingredients 1 cup blueberries 1 teaspoon powdered stevia (or to taste) 1 large fresh egg white Pinch of cream of tartar Directions Combine the blueberries and stevia in a blender and puree until smooth. With an electric mixer, beat the […]

Tropic Smoothie Recipe:                 1/2 cup unsweetened coconut flakes  3 cold, medium bananas  1 cup frozen pineapple chunks  1 cup frozen mango chunks  2 1/2 cup unsweetened non-dairy milk (soy, almond, coconut, etc.) ... only 182 calories

Tropic Smoothie Recipe: 1/2 cup unsweetened coconut flakes 3 cold, medium bananas 1 cup frozen pineapple chunks 1 cup frozen mango chunks 2 1/2 cup unsweetened non-dairy milk (soy, almond, coconut, etc.) ... only 182 calories

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