Explore Things Tough, Quiet Things and more!

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I've discovered something in this journey and it's this: People are very good at ignoring what makes them uncomfortable. And sometimes people ignore things because they are convinced that by doing so they are "helping" me learn to ignore them too. But there are some things too large and too painful to ignore. You help me when you let me share my story. You help me when you cheer me on when the going gets tough. #love#grace#thelifeididntchoose

I've discovered something in this journey and it's this: People are very good at ignoring what makes them uncomfortable. And sometimes people ignore things because they are convinced that by doing so they are "helping" me learn to ignore them too. But there are some things too large and too painful to ignore. You help me when you let me share my story. You help me when you cheer me on when the going gets tough. #love#grace#thelifeididntchoose

I'm SO proud of my challengers for sticking to their commitments when things get TOUGH putting themselves FIRST and for being so supportive of each other throughout this journey!  It makes me so happy to be able to say that this really does work!  Halfway through our Off-Skates Challenge and this was posted in our group today!  THIS  is HARD WORK DEDICATION and DISCIPLINE coming through loud and clear in the form of RESULTS.  THIS  is what inspires me every single day.  #noexcuses

I'm SO proud of my challengers for sticking to their commitments when things get TOUGH putting themselves FIRST and for being so supportive of each other throughout this journey! It makes me so happy to be able to say that this really does work! Halfway through our Off-Skates Challenge and this was posted in our group today! THIS is HARD WORK DEDICATION and DISCIPLINE coming through loud and clear in the form of RESULTS. THIS is what inspires me every single day. #noexcuses

Cat got your tongue? Dirty talking seems like a fun and easy way to spice things up in bed, but that’s mostly in theory. In practice, it can be tough to say a graphic sentence out loud to yourself, never mind in front of a partner. Fortunately, getting verbal isn't is difficult as it seems. We reached out to sex writers Em and Lo, authors of 150 Shades of Play: A Beginner's Guide to Kink, for tips to become chattier in bed—but still feel like yourself. MORE: 11 Things That Make You GREAT in…

How to Talk Dirty Without Feeling Ridiculous

Cat got your tongue? Dirty talking seems like a fun and easy way to spice things up in bed, but that’s mostly in theory. In practice, it can be tough to say a graphic sentence out loud to yourself, never mind in front of a partner. Fortunately, getting verbal isn't is difficult as it seems. We reached out to sex writers Em and Lo, authors of 150 Shades of Play: A Beginner's Guide to Kink, for tips to become chattier in bed—but still feel like yourself. MORE: 11 Things That Make You GREAT in…

Of course I saw this and immediately had to make it my lock screen. The tough thing now is not saying "Hi!" out loud every time I look at my phone! ;D | Sebastian Stan

Of course I saw this and immediately had to make it my lock screen. The tough thing now is not saying "Hi!" out loud every time I look at my phone! ;D | Sebastian Stan

Steve Wiens article "To Parents of Small Children: Let Me Be the One Who Says It Out Loud".  Such a great article!

What Parents Of Little Kids Need To Admit To Themselves

Steve Wiens article "To Parents of Small Children: Let Me Be the One Who Says It Out Loud". Such a great article!

When things are tough, remember this and say it out loud😄☕️

When things are tough, remember this and say it out loud😄☕️

Oh, Lord, please keep my Marine tonight close by Your guiding hand of might. Give him the strength to carry on when all is dark and hope is gone Help him to trust & have no fear for You're watching ever near Let him know he's not alone Your light will always lead him home He's rough & tough no emotions show but God he's just a boy you know He claims the title & wears it proud says he's the best and says it loud though someday he'll guard Your heights Lord please bring him safely home tonight

Oh, Lord, please keep my Marine tonight close by Your guiding hand of might. Give him the strength to carry on when all is dark and hope is gone Help him to trust & have no fear for You're watching ever near Let him know he's not alone Your light will always lead him home He's rough & tough no emotions show but God he's just a boy you know He claims the title & wears it proud says he's the best and says it loud though someday he'll guard Your heights Lord please bring him safely home tonight

Serenity Saturday: 7 day Gratitude Challenge! Today, I am beginning the Gratitude Challenge for myself. What's the point of this? Well, it's easy to feel grateful when things go well in your life. When times get tough though, we don't typically shift into feelings of gratefulness as easily. Gratitude by definition is a state of feeling #thankful, being #appreciative along with a level of joy and happiness embedded in it. So how can we shift into this state when life around us perhaps isn't…

Serenity Saturday: 7 day Gratitude Challenge! Today, I am beginning the Gratitude Challenge for myself. What's the point of this? Well, it's easy to feel grateful when things go well in your life. When times get tough though, we don't typically shift into feelings of gratefulness as easily. Gratitude by definition is a state of feeling #thankful, being #appreciative along with a level of joy and happiness embedded in it. So how can we shift into this state when life around us perhaps isn't…

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