Trying to work on your tushy?? Squats and lunges are the best but sometimes they get boring. Try these variations that you and your booty will love!!!!

Trying to work on your tushy?? Squats and lunges are the best but sometimes they get boring. Try these variations that you and your booty will love!!!!

Get all the BEST Fitness and Weight Loss Tips from my blog now.

Get all the BEST Fitness and Weight Loss Tips from my blog now.

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

23 Butt Workouts For The Perfect Booty

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

DownDog Diary Yoga Keeps you Young: 9 Yoga Poses You Can Do at Your Desk Right Now

DownDog Diary Yoga Keeps you Young: 9 Yoga Poses You Can Do at Your Desk Right Now

Plan on sticking to the perimeter.  #greatist http://greatist.com/eat/whole30-shopping-list

A Whole30 Shopping List to Get You Started

Plan on sticking to the perimeter. #greatist http://greatist.com/eat/whole30-shopping-list

This mini-plan for both men and women can help you lose weight and gain muscle mass. You don’t need to visit the gym nor use any special equipment.

4 Week No-Gym Home Workout Plan

This mini-plan for both men and women can help you lose weight and gain muscle mass. You don’t need to visit the gym nor use any special equipment.

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