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Explore Migraine Fibromyalgia, Chronic Illnesses and more!

A mask I've worn too well for too long. Talking more about my Lupus/Fibro diagnosis has actually helped me come out of my shell more. Before I didn't want to "bother" anyone, but I've lost friends & family to that type of thinking. I can't anymore

Yoga stretch to be done every day to improve your posture. A very good way to stay looking and feeling young..

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19 Reasons You're SO TIRED All The Time

Why are you tired today? Did it make this list? Found @ - check out our Body channel!

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29 Things Only Migraine Sufferers Understand

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13 Easy Ways To Drink More Water Every Day

Use an app to track your progress. | 13 Easy Ways To Drink More Water Every Day