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CRAZY!!!!!!! Lol Interval Training 1 minute at 5.0 1 minute at 5.5 1 minute at 6.0 1 minute at 6.5 1 minut… | Workout moves, Treadmill workout, Fitness
pinyourhealth.org
1 Hour Workout
Interval Training 1 minute at 5.0 1 minute at 5.5 1 minute at 6.0 1 minute at 6.5 1 minute at 7.0 1 minute at 7.5 1 minute at 8.0 2 minutes at 4.5 Repeat five times
