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from Chicken of the Sea

Mackerel Patties

Mackerel Casino Cakes | #chickenofthesea #mackerel #patties #mackerelcakes #kidfriendly

Simple Mackerel Fillets with Chilli, Garlic and Lemon http://www.donalskehan.com/2010/04/simple-mackerel-fillets-with-chilli-garlic-and-lemon/

Smoked Mackeral with Apple and Beetroot #goodnutrition #physicalactivity #goodfood #vegetables #JuicePlus #healthymeal #healthyfood #healthy #health #exercise #eatclean

from brakeacake

Mackerel Patties

DIY OLD BAY SEASONING....Mackerel is rich in protein as well as vitamin A, B and C. Mackerel, among other types of oily fish, is considered to have health benefits due to its omega-3 fatty acids content.

from Woman and Home

Mackerel Superfood Salad

Mackerel superfood salad. Note: easy on the peas and broccoli, since those veggies are not so balancing for Vata. You'd rather add asparagus and beets.

from BBC Good Food

Spiced mackerel on toast with beetroot salsa

Spiced mackerel on toast with beetroot salsa - Made that for lunch today.It was delicious!