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Natural Remedy To Shrink Open Pores - Get Rid of Pores Easily: 15 Natural Tricks and DIYs To Shrink Large Pores

Smoked Mackeral with Apple and Beetroot #goodnutrition #physicalactivity #goodfood #vegetables #JuicePlus #healthymeal #healthyfood #healthy #health #exercise #eatclean

Mackerel Superfood Salad

Mackerel superfood salad. Note: easy on the peas and broccoli, since those veggies are not so balancing for Vata. You'd rather add asparagus and beets.

Get Your Magnesium!

Magnesium-rich-foods, and the importance of getting your magnesium (helps with pain management, sleep problems, depression, inflammation).WE ALL ARE SHORTEST ON THIS ONE INGREDIENT

An old fashioned colonial recipe, the recipe for kedgeree supposedly evolved from the Englishman’s love of kippers for breakfast, enlivened by the wonderful array of spices and rice available in India. A healthy, fast, and very cheap dish, I can’t believe we don’t see it touted more often by health food nuts or indeed frugal …