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Here’s a handy checklist of the habits that healthy people have. How many do you already do? How many will you start doing? @eatrealstaysane

10 Reasons Why Eating Fast Food Is Not Cheap

Here’s a handy checklist of the habits that healthy people have. How many do you already do? How many will you start doing? @eatrealstaysane

Check out the “7 Superb Superfoods to Power Up Your Life” infographic and discover some of the delicious secrets to optimal health and longevity. http://www.mercola.com/infographics/superfoods.htm

Check out the “7 Superb Superfoods to Power Up Your Life” infographic and discover some of the delicious secrets to optimal health and longevity. http://www.mercola.com/infographics/superfoods.htm

Eat This, Not That, for Breakfast

Learn what foods to swap in your breakfast for better health with this infographic from Scripps Health in San Diego.

14 Things Successful People Do On Weekends

14 Things Successful People Do On Weekends [Forbes] | Found on #infographic http://www.tradingprofits4u.com/

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka “my work homies”). I hope this sparks some ideas for how you can live a healthy life during the daily grind. #fitness ideas, ways to stay healthy, #healthy living

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka “my work homies”). I hope this sparks some ideas for how you can live a healthy life during the daily grind. #fitness ideas, ways to stay healthy, #healthy living