Learn the definition of triggers. A trigger is an experience that draws us back into the past and causes old feelings and behaviors to arise. An ice cream sandwich may remind you of summer vacations or gossiping coworkers could bring back images of high school cliques. Some triggers are situational and social. Many people tend to eat more at holiday gatherings. If your spouse is... FULL ARTICLE @ http://mindyourmind2.com/personal-development/understanding-and-managing-your-emotional-triggers

Learn the definition of triggers. A trigger is an experience that draws us back into the past and causes old feelings and behaviors to arise. An ice cream sandwich may remind you of summer vacations or gossiping coworkers could bring back images of high school cliques. Some triggers are situational and social. Many people tend to eat more at holiday gatherings. If your spouse is... FULL ARTICLE @ http://mindyourmind2.com/personal-development/understanding-and-managing-your-emotional-triggers

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If you're stressed out, you've stopped caring for your book for the right reason. Care about the story. Care about making it the best story it can possibly be, no matter how long it takes or how frustrating it is. Write with passion, not stress.

Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there buried under the 50,000 thoughts the average person thinks every day.  — Deepak Chopra (via sunshinesoul8)

Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there buried under the 50,000 thoughts the average person thinks every day. — Deepak Chopra (via sunshinesoul8)

Feeling your feelings is an important tool for greater self love, increased peace, happiness, confidence and joy. Download a powerful meditation for deep emotional healing at SuzanneHeyn.com.

The One Thing Deepak Chopra Wants You to Do to Be Healthier

Feeling your feelings is an important tool for greater self love, increased peace, happiness, confidence and joy. Download a powerful meditation for deep emotional healing at SuzanneHeyn.com.

Quantum Physics... The heart will only understand when the eye of your perception is open to new light!

Quantum Physics... The heart will only understand when the eye of your perception is open to new light!

Motivational  Quote "Kindness is a Language", Wall Decor, 8 x 10" Unframed Printed Art Image

Motivational Quote "Kindness is a Language", Wall Decor, 8 x 10" Unframed Printed Art Image

Motivational Quote "Kindness is a Language", Wall Decor, 8 x 10" Unframed Printed Art Image

Spirit Energy is who you/I/we are. Become aware of your Spirit Energy by what you experience, not by what you are told to feel.

Spirit Energy is who you/I/we are. Become aware of your Spirit Energy by what you experience, not by what you are told to feel.

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