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Big Body's WOTD 7.5.13

Big Body's WOTD 7.5.13

12 Small Changes For Heart Health - small changes can add up to make a big difference for heart failure

Rise Above Heart Failure

12 Small Changes For Heart Health - small changes can add up to make a big difference for heart failure

10 bad-eating habits, and how to break 'em! | Fit Bottomed Eats

Want to Eat Healthier? How to Break Bad Habits

This week, spend some time at the gym or go for a walk. Remember, a little progress each day adds up to big results! www.brightlifego.com

This week, spend some time at the gym or go for a walk. Remember, a little progress each day adds up to big results! www.brightlifego.com

Reinvent your body and yourself with The Skinny Ms. Total Body Transformation Program. This easy-to-follow, 12-week program offers big results in just four months. Start working on your Summer body now!

Total Body Transformation

Reinvent your body and yourself with The Skinny Ms. Total Body Transformation Program. This easy-to-follow, 12-week program offers big results in just four months. Start working on your Summer body now!

Was worried that my size 4 Harley shorts wouldn't fit me this year...but they are actually TOO BIG!!! HECK YES!!!! My body, hormone and metabolism wise is finally back to normal.

Was worried that my size 4 Harley shorts wouldn't fit me this year...but they are actually TOO BIG!!! HECK YES!!!! My body, hormone and metabolism wise is finally back to normal.

The Word of Wisdom: Kids' Kitchen Activity - LOVE this fun activity to teach Primary children about the Word of Wisdom! (Primary Sharing Time June 2017)

The Word of Wisdom: Kids' Kitchen Activity - LOVE this fun activity to teach Primary children about the Word of Wisdom! (Primary Sharing Time June 2017)

always exercise on monday. this sets the psychological pattern for the rest of the week

always exercise on monday. this sets the psychological pattern for the rest of the week

8 Week Body Weight Makeover Program - A little progress each day adds up! No Equipment Needed. Get started today! #bodyweightworkouts #workouts #fitnessprogram

8 Week Body Weight Makeover Program

8 Week Body Weight Makeover Program - A little progress each day adds up! No Equipment Needed. Get started today! #bodyweightworkouts #workouts #fitnessprogram

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