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Lucuma - Lucuma is pretty much the same as date sugar (it contains glucose and fructose, but is a whole fruit so it also contains some fiber, vitamins and minerals), still not a good choice in large or frequent quantities.   - Is It Paleo? Splenda, Erythritol, Stevia and other low-calorie sweeteners - The Paleo Mom
My Journey to Health: From Low-Carb to Paleo to the Autoimmune Protocol » The Paleo Mom
AIP Herbs and Spices Infographic #aip #paleo #autoimmune http://paleomagazine.com/autoimmune-paleo-aip-pantry-list
My Paleo Pantry by Michelle Tam http://nomnompaleo.com
Whole30 must haves for the mom on the go! These items are linked up to Amazon for easy shopping and will make your whole30 much easier to succeed!
Homemade Vegetable Thins Crackers (Paleo/ AIP/ Vegan)
How I make easy AIP meals without meal planning from http://meatified.com
Pita Bread ~ also AIP friendly as it is egg and nut free
Instead of worrying about the ingredients I can't have on the AIP, I focus on finding new fun flavors! Here are my favorite new-to-me-since-AIP seasonings - and how to use them | http://meatified.com
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