Explore Model Muscles, Swagger and more!

simple, short exercise you can do at home - measure your belly now and in two weeks - there WILL be a difference! Find More Stuff: victoriajohnson.com

19 Fitness Tips For Lazy Girls From A Personal Trainer

simple, short exercise you can do at home - measure your belly now and in two weeks - there WILL be a difference! Find More Stuff: victoriajohnson.com

This is a mini workout for beginners designed to tone, define, and get your heart rate up just enough so that you can then put your head on your pillow and fall right to sleep! #workout #insomnia

6 Minute Workout for Better Sleep

This is a mini workout for beginners designed to tone, define, and get your heart rate up just enough so that you can then put your head on your pillow and fall right to sleep! #workout #insomnia

Stretch your chest and front shoulder muscles (anterior deltoid). Life Well is a Minneapolis based Wellness company that offers personal training, yoga and nutrition guidance.

Stretch your chest and front shoulder muscles (anterior deltoid). Life Well is a Minneapolis based Wellness company that offers personal training, yoga and nutrition guidance.

Firm Your Belly, 6 Moves to Get Crop-Top-Worthy Abs - (Page 6)

6 Moves to Get Crop-Top-Worthy Abs

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