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Unfortunately we learn a little late down the path that most things that we worry about and give our utmost intentions to dont really give us comfort . Stopping and putting things in perspective of fond memories and happiness doesnt happen often enough.
Sophrosyne - so·phros·y·ne noun \səˈfräsən(ˌ)ē\ (Greek: σωφροσύνη) Greek philosophical term etymologically meaning healthy-mindedness , characterized by self-control, moderation, and a deep awareness of one's true self, and resulting in true happiness