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Todd Durkin workout at 2016 IDEA BlogFest by A Lady Goes West

Todd Durkin workout at 2016 IDEA BlogFest by A Lady Goes West

Les Mills Super Q setup with Smartbars - http://aladygoeswest.com/2015/05/19/an-amazing-day-of-group-fitness-at-the-super-q/

Les Mills Super Q setup with Smartbars - http://aladygoeswest.com/2015/05/19/an-amazing-day-of-group-fitness-at-the-super-q/

Les Mills Reebok video shoot favorite by A Lady Goes West

Les Mills Reebok video shoot favorite by A Lady Goes West

Orangetheory Fitness Walnut Creek - http://aladygoeswest.com/2015/04/27/exciting-news-the-weekend-and-my-workouts/

Orangetheory Fitness Walnut Creek - http://aladygoeswest.com/2015/04/27/exciting-news-the-weekend-and-my-workouts/

Foam rolling 101 - IT bands via A Lady Goes West http://aladygoeswest.com/2015/01/13/how-to-foam-roll-and-a-rumbleroller-giveaway/

Foam rolling 101 - IT bands via A Lady Goes West http://aladygoeswest.com/2015/01/13/how-to-foam-roll-and-a-rumbleroller-giveaway/

Working the Orangetheory Fitness table via A Lady Goes West

Working the Orangetheory Fitness table via A Lady Goes West

Foam rolling 101 - Back via A Lady Goes West http://aladygoeswest.com/2015/01/13/how-to-foam-roll-and-a-rumbleroller-giveaway/

Foam rolling 101 - Back via A Lady Goes West http://aladygoeswest.com/2015/01/13/how-to-foam-roll-and-a-rumbleroller-giveaway/

Coronado Turkey Trot via A Lady Goes West and weekly workouts http://aladygoeswest.com/2014/12/01/running-crowded-turkey-trot-workouts/

Coronado Turkey Trot via A Lady Goes West and weekly workouts http://aladygoeswest.com/2014/12/01/running-crowded-turkey-trot-workouts/

BODYATTACK class - @LesMills http://aladygoeswest.com/2015/04/10/friday-favorites-food-jewels-sweat-etc/

BODYATTACK class - @LesMills http://aladygoeswest.com/2015/04/10/friday-favorites-food-jewels-sweat-etc/

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