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Explore Beast Hot, The Beast and more!

We just started Body Beast this week and it's going great! Not sure what Body Beast is? I have some info on it as well as some of the yummy recipes!

from Martha, Martha

The Best Hot Butterbeer Recipe

I searched far and wide for the best Hot Butterbeer Recipe. After 5 FAILED attempts, I've created my own EASY to replicate hot butterbeer with topping.

from Immaculate Bites

African Pepper Sauce

In West Africa, pepper sauce is an essential partner for puff-puff, grilled meat , fish and eggs or splendid with any food. There is just something about pepper sauce that takes a dish from bland, boring to flavorful and enjoyable. As you might have guessed pepper sauce is sparkingly hot because of the refreshing taste of …

Chanko Nabe. A Japanese stew eaten by sumo wrestlers trying to gain weight! Usually contains chicken, fish, tofu and vegetables and served with beer and rice.

from Kylee Cooks

30 Minute Dinner Rolls

What do you do when you need dinner rolls soon, and want them to be homemade…

from The Wanderlust Kitchen

7 Delicious Ways to Add Protein to Your Smoothie

7 Delicious Ways to Add Protein to Your Smoothie: a fun list (with links to recipes!) of ways you can bulk up your smoothies and stave of the hanger beast!