the sleeping princess is wearing a tiara and holding a rose in her hand as she sleeps

The Best Sleeping Positions - Inner Light Publishers

Sleep is necessary for us to clear the toxin called beta-amyloid and tau proteins in the brain. Improper sleeping position can cause of back pain, neck pain, stomach troubles, and even premature aging. Sleep helps our brains sort out, reorder and make sense of all the information it consumes during the day. R ...


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