TRX Bands TRX Suspension Strap has been the most effective, safe, convenient and economical product. It is convenient because the TRX is light and can be easily utilized even the smallest spaces. Essentially it can be used anywhere and it simply complements your own body as the workout machine. http://www.trxtrainingtrade.com
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If you are serious about making your body your machine this bundle, featuring BOTH the TRX Suspension Trainer, the TRX Rip Trainer and both of their basic training DVD's with hour's worth of real-time workouts, is everything you'll need.
45 Insanely Effective TRX Exercises Invented by a former U.S. Navy SEAL, the TRX (short for total-body resistance exercise) turns every exercise into a challenge for the core by using two very accessible resources: gravity and our own bodyweight.
TRX Suspension Training is designed for all people, all ages, all fitness levels and is a fun, fast and effective total body workout. You burn calories and fat while building lean muscle mass and gain joint stability and flexibility. The benefits include improved balance and coordination, improved muscular strength and endurance, improved power and explosiveness, increases energy levels, and improves flexibility.