My version of tuna salad! Spinach and arugula, slices of green and red bell pepper, red onion, tomatoes, shredded carrots, sliced cucumbers,  splash of red wine vinegar and a dash of pepper. And of corse plain tuna in water.

My version of tuna salad! Spinach and arugula, slices of green and red bell pepper, red onion, tomatoes, shredded carrots, sliced cucumbers, splash of red wine vinegar and a dash of pepper. And of corse plain tuna in water.

Marinated Cucumber Salad  2 cucumbers, sliced very thin 1 sweet onion, sliced very thin Marinade:  1/2 cup raw apple cider vinegar 1/2 cup water juice from 1/2 lemon 2 tablespoons organic evaporated palm coconut sugar Himalayan salt and pepper 1 teaspoon chili flakes 1. Mix marinade ingredients together.  2. Toss in cucumbers and onions.  3. Let marinate overnight in refrigerator.

Marinated Cucumber Salad 2 cucumbers, sliced very thin 1 sweet onion, sliced very thin Marinade: 1/2 cup raw apple cider vinegar 1/2 cup water juice from 1/2 lemon 2 tablespoons organic evaporated palm coconut sugar Himalayan salt and pepper 1 teaspoon chili flakes 1. Mix marinade ingredients together. 2. Toss in cucumbers and onions. 3. Let marinate overnight in refrigerator.

Turkey & Tomato Panini ~ A creamy spread full of Parmesan and fresh basil cozies up to turkey and summer-ripe tomato slices for a savory hot sandwich that will quickly become a go-to mealtime solution.

Lunch on the Go: Healthy Sandwich and Wrap Recipes

Turkey & Tomato Panini ~ A creamy spread full of Parmesan and fresh basil cozies up to turkey and summer-ripe tomato slices for a savory hot sandwich that will quickly become a go-to mealtime solution.

Spicy (or not) Asian Marinated Flank Steak and how to make flank steak as tender as filet mignon!

Spicy (or not) Asian Marinated Flank Steak and how to make flank steak as tender as filet mignon!

Spring Carrot, Radish and Quinoa Salad with Herbed Avocado - cookieandkate.com

Spring Carrot, Radish and Quinoa Salad with Herbed Avocado

Spring Carrot, Radish and Quinoa Salad with Herbed Avocado - cookieandkate.com

Raw Broccoli salad:  5 ingredients and 5 minutes to put together from thestonesoup.com   I personally, use this site a lot for great healthy and QUICK recipes 1 tablespoon wholegrain mustard 1 tablespoon sherry vinegar 1 head broccoli 1 avocado handful roasted almonds

Raw Broccoli salad: 5 ingredients and 5 minutes to put together from thestonesoup.com I personally, use this site a lot for great healthy and QUICK recipes 1 tablespoon wholegrain mustard 1 tablespoon sherry vinegar 1 head broccoli 1 avocado handful roasted almonds

#Recipe: Sweet Pea and Avocado #Salad

Recipe: Sweet Pea and Avocado Salad

Summer Taco Salad Bowls.  No oven required for this quick, easy and delicious taco salad!  The perfect way to use those fresh summer vegetables!  All topped with a bright flavorful herb dressing!

Summer Taco Salad Bowls

Summer Taco Salad Bowls. No oven required for this quick, easy and delicious taco salad! The perfect way to use those fresh summer vegetables! All topped with a bright flavorful herb dressing!

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