Whether its yoga, pilates, hot yoga, or you’re on the run, Om Shanti Clothing combines fashion, function fit and performance. Our unique styles feature beautiful designs that make our pieces the perfect active wear or everyday casual wear.
YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors to overcome; strength, flexibility & fear. 1. WIDE KNEE CHILDS POSE Creates extension to the spine, opens the hips, knees & shins too. Also very grounding, gotta be grounded before you wanna fly 2. MALASANA A lack of flexibility can make arm balancing difficult as it makes the arm balance just that much harder versus if the hips were open to begin with 3. DOWNWARD FACING DOG This whole body pose will prep your…
I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More
A vida é muito curta pra viver se escondendo atrás de um estilo que a sociedade diz que tem que ser o seu! Use o que vc quiser usar! Se joga! Make:@victorcwaltz 💄 Foto:@ricardoalmeidafotografo 📷 #PlusSizeModel #PlusSizePower #Plus #PlusModelMag #CelebrateMySize #Curvy #CurvyGirl #CurvyDiva #Curvspiration #MorenoLook #MorenoModelando #Modelando #Dog #Cachos Mais uma foto desse ensaio que eu tenho o maior xodó! 😊