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Top 10 Barbell Exercises For Women

Totally true unless you're a freak of nature body builder... Lol gym motivational diet quotes Gym Motivational Quotes for Men and Women

"honestly, I hold in a lot. When I'm upset, I really don't like to tell anyone, especially the person who made me that way. No matter how much anyone asks, the answer will always be, 'I'm fine' even if it's not true." -- yes, the majority of the time this is true for me; when I do voice my feelings, know they are very true & very strong to be pushed to the point I let it out - that could be a good or bad thing!

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again. I can't believe this is free as it really did help me drop a dress size in a week! http:∕∕∕challenge

A woman who sleeps with another woman's husband will say anything to try to justify their actions. His wife is crazy, his wife is a bitch, he doesn't love her anymore They never stop to question the man who cheats on the woman he vowed his life to. They never stop to wonder if perhaps his wife is a crazy bitch because his cheating ass made her that way. And they certainly never stop to think that maybe someday he might do the same to her.

Nope. I make sure my female soldiers are aware of this. Never before have I had so many look up to me for inspiration. I've helped so many achieve certain things they looked for & will continue to do so. Whether it's physical fitness, family issues, girl drama, or just simple questions, I've always done what I could to lead them in the right direction & I've yet to fail at doing so.