Muffin tops are usually the last thing to go when trying to lose weight. That pesky fat that is stored in your hip area can be a real hassle. Try these 10 exercises to blast your muffin top once and for all. Even if you don't have a 'muffin top' these are still great workouts for your core!
Review the following infographic to determine if weight-loss surgery might be right for you. Even if you do not meet the standard criteria for weight-loss surgery, a bariatric surgeon may recommend surgical weight loss based on your health history and current health status.