My House of Giggles: Gluten Free Coconut Flour Chocolate Chip Mini Muffins (GAPS/Paleo/SCD Diet friendly)

My House of Giggles: Gluten Free Coconut Flour Chocolate Chip Mini Muffins (GAPS/Paleo/SCD Diet friendly)

Pumpkin Bread (almost cake) Dairy-free, Gluten-free, Lactose-free, SCD (Specific Carbohydrate Diet), Vegetarian, Wheat-free

Pumpkin Bread (almost cake) Dairy-free, Gluten-free, Lactose-free, SCD (Specific Carbohydrate Diet), Vegetarian, Wheat-free

GAPS Birthday Cake  Navy or Great Northern beans, dried (1 cup) Filtered water (3 cups) Eggs, pastured (6) Vanilla extract, Honey (1/2 cup)  Coconut oil, melted (1/4 cup)   Coconut flour (1/3 cup)  Sea salt (1/2 tsp)

GAPS Birthday Cake Navy or Great Northern beans, dried (1 cup) Filtered water (3 cups) Eggs, pastured (6) Vanilla extract, Honey (1/2 cup) Coconut oil, melted (1/4 cup) Coconut flour (1/3 cup) Sea salt (1/2 tsp)

Coconut Flour Pancakes (makes ~10) -  "not including toppings- looks like 260 cals. Appx 100 each for the egg whites and protein powder (Holy protein! YUM!) and 60 for the coconut flour."    "omitted the protein powder...Then...the entire batch: 160 calories, 1.5 fat, 10 carbs, 22 protein" [Healthy, Low-calorie, High-protein, Breakfast, Snacks, Desserts, Gluten-free, Vegetarian, Refined sugar-free] *

Coconut Flour Pancakes (makes ~10) - "not including toppings- looks like 260 cals. Appx 100 each for the egg whites and protein powder (Holy protein! YUM!) and 60 for the coconut flour." "omitted the protein powder...Then...the entire batch: 160 calories, 1.5 fat, 10 carbs, 22 protein" [Healthy, Low-calorie, High-protein, Breakfast, Snacks, Desserts, Gluten-free, Vegetarian, Refined sugar-free] *

Nourished and Nurtured: Yellow Cupcakes with Vanilla or Chocolate Buttercream Frosting (grain-free : GAPS-legal : gluten-free)

Nourished and Nurtured: Yellow Cupcakes with Vanilla or Chocolate Buttercream Frosting (grain-free : GAPS-legal : gluten-free)

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